Packages and programs


Body Foundation Program  

6 Weeks Group Training Program(total price) £360
  • Full access to Bodysharp home and gym workouts and training software.
  • 18 x 1 Group workout session, combination of Circuits, intervals and weights training
  • Tailor-made online programs to your goals
  • Nutritional coaching (workshop)
  • Nutritional tracking software plus coaching over 6 Weeks program
  • Nutrition plan
  • Software Weekly Accountability record check , Moble/iPad App Support
  • Goals and target planning
  • Fitness Testing ,Client Progress Graph.
  • Personal training services at discounted
Upfront payment in advance
Multiple 6 Weeks Group Training Camps over 12 Months(per month) £144
  • Full access to Bodysharp home and gym workouts and training software.
  • 18 x 1 Group workout session, combination of Circuits, intervals and weights training
  • Tailor-made online programs to your goals
  • Nutritional coaching (workshop)
  • Nutritional tracking software plus coaching over 6 Weeks program
  • Nutrition plan
  • Software Weekly Accountability record check , Moble/iPad App Support
  • Goals and target planning
  • Fitness Testing ,Client Progress Graph.
  • Personal training services at discounted
12 Months - Monthly Direct
Debit (Minimum Auto Rolling)
6 Weeks Group Training Program(total price) £240
  • Full access to Bodysharp home and gym workouts and training software.
  • 12 x 1 Group workout session, combination of Circuits, intervals and weights training
  • Tailor-made online programs to your goals
  • Nutritional coaching (workshop)
  • Nutritional tracking software plus coaching over 6 Weeks program
  • Nutrition plan
  • Software Weekly Accountability record check , Moble/iPad App Support
  • Goals and target planning
  • Fitness Testing ,Client Progress Graph.
  • Personal training services at discounted
Upfront payment in advance
Multiple 6 Weeks Group Training Camps over 12 Months.(per month) £216
  • Full access to Bodysharp home and gym workouts and training software.
  • 12 x 1 Group workout session, combination of Circuits, intervals and weights training
  • Tailor-made online programs to your goals
  • Nutritional coaching (workshop)
  • Nutritional tracking software plus coaching over 6 Weeks program
  • Nutrition plan
  • Software Weekly Accountability record check , Moble/iPad App Support
  • Goals and target planning
  • Fitness Testing ,Client Progress Graph.
  • Personal training services at discounted
12 Months - Monthly Direct
Debit (Minimum Auto Rolling)

Enrolments Dates


Group Coaching


Hey You, you've gotten to the last stage before pressing the BOOK button to sign up to the newest chapter of your life!  You may think this change is just physical e.g. getting fit, losing weight, or improving strength. However, I'm afraid to say there's a lot more needed to begin your transformation.  There are physical, mental, and social obstacles that you must overcome.  Let BodySharp lead your personal transformation through our online coaching, face-to-face coaching, or our group training camps. 

Body foundation 6 weeks coaching breakdown

If group coaching is for you, then this path may be for you!  Bodysharp 6 weeks coaching program breakdown of what's expected and what services support will be applied. A mix of exercises and training methods called Cross Training; which combines circuits, intervals and weights. This will all be carefully monitored and coached by Bodysharp qualified trainers. Group workouts will take place at Bodysharp Studio Academy three days a week.

Face to face coaching

If face to face coaching is for you then you can meet with me for strength, toning and weights workouts which are tailor-made and viewed through our Trainerzie training software.

If online coaching is for you, we gave training programmes which can be viewed on the web as well as our mobile app from any device allowing you to track strength, reps plus your progressions throughout your transformation.

Coaching Support

Throughout your transformation, you will be monitored and shown how to track your nutritional intake and coached on the best diet plan using Bodysharp's body analyzer and "MyFitnessPal software. Trainers will have full access to your food and workout diary to advise on the realistic changes.