Coaching Support

Throughout program, you'll be monitored and shown how to track your nutritional intake and coached on the best diet plan using Bodysharp's body analyzer and "MyFitnessPal software. Trainers will have full access to your food and workout diary to advise on the realistic changes.

Group Coaching Timetable

6 Weeks Group Coaching   

6 Weeks  Reps to Sets Weigths Conditioning Program  

Total price £360

  • Personal online &Nutritional support 
  • Tailor-made online training program
  • Online Nutrition support
  • 6 Weeks Group coaching Training Session (Limited group of 10)
  • Unlimed group coaching sessions
Upfront payment in advance
 Yearly Subscription Plan 

Per month  £144

  • Personal online &Nutritional support 
  • Tailor-made online training program
  • Oinline Nutrition support
  • 6 Weeks Group coaching Training Session (Limited group of 10)
  • Unlimed group sessions.
12 Months - Monthly Direct
Debit (Minimum Auto Rolling)
6 Weeks Reps to Sets Weigths Conditioning Program

Total price  £240

  • Personal online &Nutritional support 
  • Tailor-made online training program
  • Online Nutrition support
  • 6 Weeks Group coaching Training Session (Limited group of 10)
  • 2 Group session per week.
Upfront payment in advance
Yearly Subscription  Plan 

Per month  £216

  • Personal online &Nutritional support 
  • Tailor-made online training program
  • Online Nutrition support
  • 6 Weeks Group coaching Training Session (Limited group of 10)
  • 2 Group session per week
12 Months - Monthly Direct
Debit (Minimum Auto Rolling)

BOOK IN FOR A GROUP CONSULTATION


Group Coaching


Hey You, you've reached the last stage before pressing the BOOK button to sign up to the newest chapter of your life!  You may think this change is just physical e.g. getting fit, losing weight, or improving strength. However, I'm afraid to say there's a lot more needed to begin your transformation.  There are physical, mental, and social obstacles that you must overcome.  Let BodySharp lead your personal transformation through our online coaching, face-to-face coaching, or our group training camps. 

Body Foundation 6 weeks coaching breakdown

If group coaching is for you, then this path may be for you!  Bodysharp 6 weeks coaching program breakdown of what's expected and what services support will be applied. A mix of exercises and training methods called Cross Training; which combines circuits, intervals and weights. This will all be carefully monitored and coached by Bodysharp qualified trainers. Group workouts will take place at Bodysharp Studio Academy three days a week.

Face to face coaching

If face to face coaching is for you then you can meet with me for strength, toning and weights workouts which are tailor-made and viewed through our Trainerzie training software.

If online coaching is for you, we offer training programs which can be viewed on the web as well as our mobile app from any device, allowing you to track strength, reps, plus your progressions throughout your transformation.