Online Personal Training and Nutrition Packages

You have little TIME or your totally LOST when HITTING the gym with low motivation and the will to carry on is at an end. Then this is for YOU, join Bodysharp's online monthly personal training programme online, workouts can be designed for at home or a the GYM into your own training app or picked up via website, pad and smart phone this is all whilst your trainer tracks your progression through the plan. Click on the link below to book yourself in for an online assessment and find out on how Bodysharp can support you! 


Monlthy Plans

6 Weeks

12 Weeks

Invidual Customize Training Program
Weekly Accountability record check
Moble/iPad App Support
Goal and target planning
Fitness Testing
Client Progress Graph
Feedback with phone call support
Nutrition / Meal Planning

How Does Online Training Work?

Have your trainer build a customized training plan for you. Bring your workouts to the gym, track your progress. Your trainer reviews your progress and tweaks your training plan. Sign up and start your fitness journey today.